Jómagyar cold-pressed linseed oil 500 ml - Price: HUF 1700
The price of the linseed oil 500 ml product is HUF 1,600 with a quantity discount from 5 pcs.
Flaxseed oil has a characteristic flavor of flaxseed. A little bitterness is natural even with the freshest oil! It is not a recreational item like, say, pumpkin seed oil.
The recommended daily intake of omega-3 fatty acids is 1.6 grams/day for men and 1.1 grams/day for women. Flax contains six times as much n-3 as most fish oils. Flax or linseed (Linum usitatissimum) oil is probably the most widely available plant source of n-3. Linseed oil approx. Containing 55% ALA, flax contains about three times as much omega-3 as omega-6, which is the literary ideal ratio!! Flax or linseed (Linum usitatissimum) oil is probably the most widely available plant source of n-3.
15 g (1 tablespoon) of linseed oil means an intake of approximately 8 grams of ALA, which the body converts into EPA and DHA with an efficiency of 5-10% and 2-5%, respectively.
Conclusion: it is not necessary to buy the expensive pharmaceutical fish oil capsules!
Omega−3 content of oils pressed from different seeds expressed in ALA Source: Wikipedia
Common name Alternative name Systematic name % n−3
Chia chia sage Salvia hispanica 64
Kivi Chinese gooseberry Actinidia chinensis 62
Perilla shiso Perilla frutescens 58
Linseed Linum usitatissimum 55
Cranberry Cranberry Vaccinium vitis-idaea 49
Red turnip Camelina sativa 36
Purslane Portulaca Portulaca oleracea 35
Black raspberry Rubus occidentalis 33
Flaxseed oil is also used to treat inflammatory diseases. Cold-pressed linseed oil is rich in mineral salts and vitamins, its fatty acids bind heavy metal salts, reduce the risk of thrombosis and the chance of heart diseases, so it is also very healthy as an edible oil. It is a natural anti-inflammatory, so it prevents or alleviates the symptoms of asthma, arthritis, menstrual cramps, and migraine headaches. It improves the blood supply to the eye capillaries. In case of dry skin (flaking), it eliminates the symptoms. Its consumption also helps in weight loss (fat-burning effect) and in the prevention of diabetes, it helps relieve muscle pain after exercise. Take 1 teaspoon twice a day with meals.
What kind of illness can it help you with?
cell protector, antioxidant
inflamed joints (arthritis)
high linoleic acid content (omega-6, named after linseed oil)
eczema, psoriasis
Lowers LDL cholesterol levels
increases the amount of HDL cholesterol
keeps the level of blood fats (triglyceride level) low
high Omega-3 content
It is also used to treat inflammatory diseases. The cold-pressed oil is rich in mineral salts and vitamins, its fatty acids bind heavy metal salts, reduce the risk of thrombosis and the chance of heart diseases, so it is also very healthy as an edible oil. It is a natural anti-inflammatory, so it prevents or alleviates the symptoms of asthma, arthritis, menstrual cramps, and migraine headaches. It improves the blood supply to the eye capillaries. In case of dry skin (flaking), it eliminates the symptoms. Its consumption also helps in weight loss (fat-burning effect) and in the prevention of diabetes, it helps relieve muscle pain after exercise. Take 1 teaspoon twice a day with meals.
The price of 500 ml 0.5 l linseed oil on the Internet is approx. It ranges from HUF 1,700-5,000 for oil beaters, and we can find much higher prices at distributors. The price of Jómagyar.hu linseed oil is HUF 1,700/500 ml, which puts us among the cheapest offers on the Hungarian linseed oil market.
Jómagyar cold-pressed linseed oil 500 ml - Price: HUF 1700