Jómagyar.hu sea buckthorn seed oil 50 ml Price: HUF 3200
Its beneficial effects
The seeds and leaves are especially rich in quercetin, a flavonoid linked to lower blood pressure and reduced risk of heart disease (Trusted Source 5 , 6 , 7 , 8 ).
Moreover, berries boast potassium, calcium, magnesium, iron and phosphorus. They also contain good amounts of folic acid, biotin, and vitamins B1, B2, B6, C, and E (Trusted Source 9, Reliable Source 10, 11).
More than half of the fat in sea buckthorn oil is monounsaturated and polyunsaturated, two types of healthy fats (12).
A small clinical trial in subjects notes that sea buckthorn oil may help minimize blood sugar spikes after a high-carb meal ( 19Trusted Source ).
For example, laboratory and animal studies show that the oil can help stimulate skin regeneration, helping wounds heal faster ( 20Trusted Source , 21Trusted Source ).
Similarly, animal studies show that sea buckthorn oil can help reduce inflammation after UV exposure, protecting the skin from sun damage ( 22Trusted Source ).
Researchers believe that both effects may be due to sea buckthorn's omega-7 and omega-3 fat content. 23. reliable source).
In a seven-week study in 11 young men, a mixture of sea buckthorn oil and water applied directly to the skin improved skin elasticity more than a placebo (24).
There's also some evidence that sea buckthorn oil can prevent skin dryness and help the skin with burns, frostbite, and sores (Trusted Source 23 , 25 , 26 ).
Sea Buckthorn Sea buckthorn oil provides beneficial plant compounds that may offer some protection against cancer. However, its effects are likely to be mild — and human research is lacking. The oil is rich in beneficial plant compounds, such as flavonoids and antioxidants, that can help the body fight infection.
Jómagyar.hu sea buckthorn seed oil 50 ml price: HUF 3200
